What do you see in the ink blots? Don't disappear down the rabbit hole of trying to find meaning in the meaningless, but it's good mental health to identify how you're feeling - and the ink blots on this brown notebook might help you visualise your mood. And if none of the ink blots represent you, you can always add your own. The front cover of the notebook has the words \"Which ink blot are you today?\" and a selection of differently shaped ink blots.<\/p>
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